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Capa de Track & field building strength

a novel ·

Track & field building strength

por

Explains how to make the muscles stronger through a careful program of exercise, good food, and plenty of sleep. Exercises include rope skipping, bicep curls, push-ups, and jump squats.

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the long version

Explains how to make the muscles stronger through a careful program of exercise, good food, and plenty of sleep. Exercises include rope skipping, bicep curls, push-ups, and jump squats.

M

Margaret's verdict

"Explains how to make the muscles stronger through a careful program of exercise, good food, and plenty of sleep. Exercises include rope skipping, bicep curls, push-ups, and jump squats."

— Margaret

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