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Taming the Tiger Within: Meditations on Transforming Difficult Emotions
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About this book
Taming the Tiger Withinis a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Book Details
| ISBN13 | 9781594481345 |
|---|---|
| ISBN10 | 1594481345 |
| Series/Work | OL263637W View on OpenLibrary |
| Publisher | Riverhead Books |
| Pages | 304 |
| Created At | January 30, 2025 |
| Updated At | January 30, 2025 |
| Last OL update | January 18, 2025 |
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