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Cover of The Greek Doctor's Diet

a novel ·

The Greek Doctor's Diet

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A guide to the Glycaemic Load (GL) of various foods, this shopping guide not only provides the Glycaemic Index (GI), and a guide to portion sizes, but also the GL of a list of foods. It makes it easy to …

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the long version

A guide to the Glycaemic Load (GL) of various foods, this shopping guide not only provides the Glycaemic Index (GI), and a guide to portion sizes, but also the GL of a list of foods. It makes it easy to choose foods that help you balance your blood sugar, reverse or prevent obesity, and improve your overall health.

M

Margaret's verdict

"A guide to the Glycaemic Load (GL) of various foods, this shopping guide not only provides the Glycaemic Index (GI), and a guide to portion sizes, but also the GL …"

— Margaret

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