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Cover of Better cross-country running for boys and girls

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Better cross-country running for boys and girls

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An introduction to cross-country running, including the history of this "natural sport," equipment, training, strategy, and how to improve one's performance.

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An introduction to cross-country running, including the history of this "natural sport," equipment, training, strategy, and how to improve one's performance.

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"An introduction to cross-country running, including the history of this "natural sport," equipment, training, strategy, and how to improve one's performance."

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