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Cover of Grow younger, live longer

a novel ·

Grow younger, live longer

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Aging can be reversed by: changing perceptions; restful awareness and restful sleep; lovingly nuturing your body through healthy food; using nutritional complements wisely; enhancing mind/body integration; exercising; eliminating toxins; cultivating flexibility and creativity in consciousness; loving; and maintaining a youthful …

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the long version

Aging can be reversed by: changing perceptions; restful awareness and restful sleep; lovingly nuturing your body through healthy food; using nutritional complements wisely; enhancing mind/body integration; exercising; eliminating toxins; cultivating flexibility and creativity in consciousness; loving; and maintaining a youthful mind.

M

Margaret's verdict

"Aging can be reversed by: changing perceptions; restful awareness and restful sleep; lovingly nuturing your body through healthy food; using nutritional complements wisely; enhancing mind/body integration; exercising; eliminating toxins; cultivating …"

— Margaret

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