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Cover of Inner tranquillity

a novel ·

Inner tranquillity

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Every culture and religion from around the world and throughout history has promoted meditation in one form or another, because a quiet mind and an open heart are the foundation of a rewarding life. Using contemporary examples from his own …

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the long version

Every culture and religion from around the world and throughout history has promoted meditation in one form or another, because a quiet mind and an open heart are the foundation of a rewarding life. Using contemporary examples from his own practice, Main presents this invaluable tool in a way that is easy to understand, fun and attainable.

M

Margaret's verdict

"Every culture and religion from around the world and throughout history has promoted meditation in one form or another, because a quiet mind and an open heart are the foundation …"

— Margaret

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