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Powers pilates
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"Stefanie Powers has developed the perfect well-being and fitness solution for the over-fifties. Her programme incorporates traditional Pilates with innovative movement patterns, to work the body as a whole, giving leaner, stronger and more efficient muscles." --Amazon.com.
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"Stefanie Powers has developed the perfect well-being and fitness solution for the over-fifties. Her programme incorporates traditional Pilates with innovative movement patterns, to work the body as a whole, giving leaner, stronger and more efficient muscles." --Amazon.com.
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""Stefanie Powers has developed the perfect well-being and fitness solution for the over-fifties. Her programme incorporates traditional Pilates with innovative movement patterns, to work the body as a whole, giving …"
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