Smoothies

the long version

Contains recipes for a variety of tastes: fruit and berry smoothies, yogurt and breakfast smoothies, vegetable smoothies, dessert smoothies and fruity cocktails. Each recipe is accompanied by informative text with information on, for example the nutritional content of the fruits used and tips on preparation or modification. A detailed introduction helps with selecting and purchasing fruit, offers tips on kitchen equipment, and introduces the 40 most important fruits and vegetables, as well as other ingredients and spices. Includes over 100 photographs.