Bikini fit
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This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and firm up your figure for the beach.
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the long version
This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and firm up your figure for the beach.
Margaret's verdict
"This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and firm up …"
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