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Cover of Goodbye sugar

a novel ·

Goodbye sugar

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Goodbye Sugar is nutritionist Elsa Jones' revolutionary programme for sugar addicts that covers both its physical and emotional aspects. It includes a healthy eating plan designed to reset your taste buds and Cognitive Behavioural Therapy exercises and techniques to teach …

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the long version

Goodbye Sugar is nutritionist Elsa Jones' revolutionary programme for sugar addicts that covers both its physical and emotional aspects. It includes a healthy eating plan designed to reset your taste buds and Cognitive Behavioural Therapy exercises and techniques to teach you how develop a healthy and controlled relationship with food.

M

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"Goodbye Sugar is nutritionist Elsa Jones' revolutionary programme for sugar addicts that covers both its physical and emotional aspects. It includes a healthy eating plan designed to reset your taste …"

— Margaret

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