storiet v.2

theme

voice

language

sign in
Capa de Don't feed the monkey mind

a novel ·

Don't feed the monkey mind

por

Shannon offers a cognitive behavior therapy (CBT) based approach to discover what is making you anxious, and help you reverse the cycle that keeps your worries alive.

start reading + shelf
  • ● 94% match for you
  • ● psychology, self-help

the long version

Shannon offers a cognitive behavior therapy (CBT) based approach to discover what is making you anxious, and help you reverse the cycle that keeps your worries alive.

M

Margaret's verdict

"Shannon offers a cognitive behavior therapy (CBT) based approach to discover what is making you anxious, and help you reverse the cycle that keeps your worries alive."

— Margaret

highlights

what readers held onto

No highlights yet. Be the first.

discussion

what readers said

No reviews yet. Finish it; tell us what you found.