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Capa de Healthy Indian cooking

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Healthy Indian cooking

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This guide to cooking Indian food for greater wellbeing of mind and body, following ancient Ayurvedic natural health principles, contains easy-to-prepare recipes with ingredients chosen to reinvigorate the spirit, tone the body or calm the mind, with options for vegetarians …

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  • ● cooking & food

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This guide to cooking Indian food for greater wellbeing of mind and body, following ancient Ayurvedic natural health principles, contains easy-to-prepare recipes with ingredients chosen to reinvigorate the spirit, tone the body or calm the mind, with options for vegetarians and meat-eaters alike. Recipes are color coded to reflect the health-giving properties of its key ingredients and provide nutritional information.

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"This guide to cooking Indian food for greater wellbeing of mind and body, following ancient Ayurvedic natural health principles, contains easy-to-prepare recipes with ingredients chosen to reinvigorate the spirit, tone …"

— Margaret

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