Radical indulgence

the long version

"How could something so good also be so good for you? Do we dare believe the recent reports about the health benefits of coffee, choclate & wine? Mary Boone Wellington wanted to believe, but only if the facts added up to a compelling case for indulgence. Delving deep into the research to sort fact from fabulous fantasy, she found that the news is good, very good indeed. In this book you will find every excuse you need to indulge in your favorite treats with a clear conscience."--Publisher's description.