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Taekwon-Do
por
Presents step-by-step instructions and photographs introducing tae kwon do techniques, covering basic and intermediate stances, punches, kicks, blocks, and hand strikes, and discussing the fundamentals of sparring, self-defense, and relaxing after a session.
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the long version
Presents step-by-step instructions and photographs introducing tae kwon do techniques, covering basic and intermediate stances, punches, kicks, blocks, and hand strikes, and discussing the fundamentals of sparring, self-defense, and relaxing after a session.
Margaret's verdict
"Presents step-by-step instructions and photographs introducing tae kwon do techniques, covering basic and intermediate stances, punches, kicks, blocks, and hand strikes, and discussing the fundamentals of sparring, self-defense, and relaxing …"
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