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Aware, awake, alive
por
"Presents a physician's program of self-study and practices to guide the reader towards a life of happiness and well-being. Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human flourishing. Applies this knowledge and these practices to common disorders …
- ● 86% match for you
- ● philosophy
the long version
"Presents a physician's program of self-study and practices to guide the reader towards a life of happiness and well-being. Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human flourishing. Applies this knowledge and these practices to common disorders such as stress, heart disease, addictions, and attention deficit disorder (ADD)"--
Margaret's verdict
""Presents a physician's program of self-study and practices to guide the reader towards a life of happiness and well-being. Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human …"
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