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Fitness walking for women
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For the millions of women each year who face recovery from surgery, for women who hate exercise or don't have the time, and for sportswomen ready for a new challenge, this fact-filled book with day-by-day walking programs for every fitness …
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the long version
For the millions of women each year who face recovery from surgery, for women who hate exercise or don't have the time, and for sportswomen ready for a new challenge, this fact-filled book with day-by-day walking programs for every fitness level is ideal. More than 40 photographs and line drawings.
Margaret's verdict
"For the millions of women each year who face recovery from surgery, for women who hate exercise or don't have the time, and for sportswomen ready for a new challenge, …"
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