/https://covers.openlibrary.org/b/id/9624161-L.jpg)
Gym-free and ripped
por
The ultimate low-cost, low-maintenance workout book--no gym or weights required--written by a certified fitness trainer. Features step-by-step instructions for each exercise and nutrition and supplementation guidance to ensure maximum benefits from the body-building and toning workouts.
- ● 71% match for you
the long version
The ultimate low-cost, low-maintenance workout book--no gym or weights required--written by a certified fitness trainer. Features step-by-step instructions for each exercise and nutrition and supplementation guidance to ensure maximum benefits from the body-building and toning workouts.
Margaret's verdict
"The ultimate low-cost, low-maintenance workout book--no gym or weights required--written by a certified fitness trainer. Features step-by-step instructions for each exercise and nutrition and supplementation guidance to ensure maximum benefits …"
highlights
what readers held onto
No highlights yet. Be the first.
discussion
what readers said
No reviews yet. Finish it; tell us what you found.