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Better Athletics-Track (with Jumping)
por
Includes a brief history, the basic techniques, and advice for improvement for each of nine track or field events including steeplechasing, pole vaulting, hurdling, and middle distance running.
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the long version
Includes a brief history, the basic techniques, and advice for improvement for each of nine track or field events including steeplechasing, pole vaulting, hurdling, and middle distance running.
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"Includes a brief history, the basic techniques, and advice for improvement for each of nine track or field events including steeplechasing, pole vaulting, hurdling, and middle distance running."
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