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Capa de Walk It Off

a novel ·

Walk It Off

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Dr. Levine presents a sound prescription for physical well-being that anyone--young or old, active or out-of-shape--can benefit from using only 20 minutes a day. Advice on beginning health walking, proper clothing and shoes, proven warm-up techniques, and self-motivation are included.

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Dr. Levine presents a sound prescription for physical well-being that anyone--young or old, active or out-of-shape--can benefit from using only 20 minutes a day. Advice on beginning health walking, proper clothing and shoes, proven warm-up techniques, and self-motivation are included.

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"Dr. Levine presents a sound prescription for physical well-being that anyone--young or old, active or out-of-shape--can benefit from using only 20 minutes a day. Advice on beginning health walking, proper …"

— Margaret

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