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the long version

Make your own health-enhancing herbal remedies with recipes developed by professional herbalists. Use the directory of 100 key medicinal herbs to discover what each herb can treat, how to harvest and grow it, how to use it to make a remedy, and how to apply it, with detailed dosage advice. Follow step-by-step photographic demonstrations and recipes to make creams, bath soaks, face masks, soaps, and a huge variety of homemade remedies in your own kitchen. Eat to heal with over 70 recipes for herbal teas, tinctures, smoothies, salads, and soups. - Back cover.