The Wingate Anaerobic Test

the long version

The Wingate Anaerobic Test is a state-of-the-art review of the most widely used anaerobic performance test in the world. No other single reference covers this topic in greater depth. The book explains the methodological considerations, typical findings, and variuos applications of the test. Plus, it eliminates the confusion over how to apply the test accurately and consistently. The Wingate Anaerobic Test includes an introduction to the test and perspective on how it compares with other tests of anaerobic power; descriptions of the proper protocol, necessary equipment, obtainable measures, standardization process, and safety considerations during the test; summaries of research on the reliability, validity, and sensitivity of the test; discussions of factors to control or consider while performing the test; typical values of performance found with various groups of subject; and suggestions for future research in anaerobic testing. The Wingate Anaerobic Test is an invaluable reference for exercise physiologists, physical therapists, physical educators, sports medicine specialists, physicians, and athletic trainers.