I can make you confident

the long version

In his breakthrough book and CD, Dr. McKenna demonstrates the latest techniques to stop fear and desperation and create massive amounts of confidence and self-belief instantly, whether it's mastering the fear of public speaking or feeling more self-assured in social, business, and romantic situations. Prepare for success! -- Developing the confidence habit. Prepare yourself for success ; What confidence isn't ; Your amazing mind ; The power of positive self-talk ; The movies in your mind ; Use your body to change your life ; Emotional intelligence ; Self-belief ; You really can do anything! ; The 5-minute daily confidence workout -- Motivate yourself for success. What motivates you? ; Goals, goals, goals! ; Get the action habit! ; The currency of the gods ; Don't take "no" for an answer ; Overcoming overwhelm ; Create a compelling positive future ; Your daily action plan for success -- Confidence in the real world. Public speaking ; Business success ; Dating and sex ; Leaving a bad situation -- The confidence clinic. Frequently asked questions.