storiet v.2

theme

voice

language

sign in
Capa de Superfoods for dummies

a novel ·

Superfoods for dummies

por

A practical guide to improving health with specific types of food. Research shows a healthy diet incorporating a variety of 'superfoods'--foods that are rich in antioxidants, high in fiber, and contain an abundance of vitamins and minerals--can help anyone maintain …

start reading + shelf
  • ● 83% match for you
  • ● cooking & food

the long version

A practical guide to improving health with specific types of food. Research shows a healthy diet incorporating a variety of 'superfoods'--foods that are rich in antioxidants, high in fiber, and contain an abundance of vitamins and minerals--can help anyone maintain a healthy weight, fight disease, and live longer.

M

Margaret's verdict

"A practical guide to improving health with specific types of food. Research shows a healthy diet incorporating a variety of 'superfoods'--foods that are rich in antioxidants, high in fiber, and …"

— Margaret

highlights

what readers held onto

No highlights yet. Be the first.

discussion

what readers said

No reviews yet. Finish it; tell us what you found.