Stress management
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In language that is easy to understand and in specific steps that are easy to follow, this book presents virtually all the essential ingredients that promote mental and physical well-being.
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the long version
In language that is easy to understand and in specific steps that are easy to follow, this book presents virtually all the essential ingredients that promote mental and physical well-being.
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"In language that is easy to understand and in specific steps that are easy to follow, this book presents virtually all the essential ingredients that promote mental and physical well-being."
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